Let's Talk About Standards…

Let's Talk About Standards…

There's a conversation happening in living rooms, group chats, and therapy sessions all over the world. And most of us are too afraid to say it out loud.

This conversation started because of something we all saw play out publicly recently. But the truth is — this isn't about celebrities. This is about every woman who has ever explained away something she said she'd never accept.

We say we have standards. But when it's time to stand on them… everything starts to bend.


"Women say they have standards… but when it's time to stand on them… everything starts to bend."

Faith said it calm. Direct. Not to attack — but because she keeps seeing it. In her own life. In her daughter's life. In the lives of women she loves.

And she couldn't stay quiet about it anymore.


So What Does It Mean to "Bend"?

Joi pushed back immediately.

"What do you mean 'bend'?"

Faith didn't flinch.

"I mean… you'll say what you won't accept… until it's somebody you actually like."

That's the part nobody wants to admit. It's easy to have standards in theory — when there's no one in the picture making you feel something. But the moment feelings get involved? The list starts to shrink. The exceptions start to multiply. And suddenly the things you said you'd walk away from… you're explaining away.


But Are You Supposed to Never Like Anyone?

Joi asked the question most of us are thinking.

"So what? You're not supposed to like people?"

And Faith's answer was clear:

"No. You can like someone… but liking them shouldn't make you forget yourself."

This is the line. This is where so many of us get lost. Attraction is not the problem. Feelings are not the problem. The problem is when we let how we feel about someone override what we know about ourselves.


How Do You Know When You're Lowering Your Standards?

Joi asked the real question.

"So how do you know if you're lowering your standards?"

Faith answered slowly. Intentionally.

"When you start explaining behavior… you used to say you'd walk away from."

Read that again.

When you find yourself making excuses for things that used to be dealbreakers — that's the sign. Not because the person is necessarily bad. But because somewhere along the way, you started prioritizing keeping them over keeping yourself.


Then Grandma Grace Spoke.

And when Grandma Grace speaks, you listen.

"Mmm… that's when you stop standing on your standards… and start standing in your feelings."

Standing in your feelings isn't always wrong. Feelings matter. But feelings without wisdom can have you holding on to things — and people — that were never meant to stay.

Joi felt it.

"…That's real."


Standards Aren't About Control. They're About Self-Respect.

Faith closed it the way only Faith can.

"Standards aren't about control… they're about self-respect."

They're not a checklist designed to keep people out. They're a reflection of how you see yourself — and what you believe you deserve. When you lower them, you're not just letting someone else in. You're telling yourself that what you said you needed… wasn't really that important.


So Here's the Question Faith Left Us With:

"Are your standards protecting you… or are you adjusting them to keep people?"

Drop your answer in the comments. This is a safe space — and this conversation is just getting started.


Rooted in Truth is more than a brand. It's a conversation. Between mothers and daughters. Between generations. Between who we were and who we're becoming.

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